Albufeira : Kids Yoga and energy Session
Family-friendly activities
Wheelchair accessible
Educational activities
Workshops & classes
Wellness & spas
Join a playful yoga class for kids, blending storytelling, animal poses, and gentle reiki healing. Help your child explore movement, creativity, and emotional balance.
Highlights
- Feel the joy of movement with animal-inspired yoga poses
- Spark your child's imagination with storytelling adventures
- Help your child learn self-care and self-love through playful activities
- Support your child's emotional balance with gentle reiki healing
- Encourage empathy and self-expression through journaling and drawing
Description
Step into a world where stories come alive, animals guide your movements, and children learn to care for their minds, bodies, and hearts. This playful, imaginative class blends story-based yoga, animal-inspired poses, and gentle reiki healing to help children explore movement, creativity, and emotional balance.
Begin each session with storytelling, using children’s books and animal characters to spark imagination and guide the yoga adventure. Stretch like lions, balance like flamingos, breathe like dragons, and move through vibrant stories with your whole body.
Alongside this joyful, energetic play, learn the foundations of self-care and self-love. Through short meditations, calming reiki moments, and guided reflection, discover how to listen to your feelings, set healthy boundaries, and express kindness toward yourself and others.
Deepen this with simple journaling activities, where kids draw or write about their emotions, gratitude, or something they care about. These practices teach empathy, compassion, and gentle emotional awareness in a way that feels fun and natural.
Includes
Storytelling adventures inspired by children’s books
Animal yoga poses
Creative movement
Gentle reiki healing
Self-care and self-love lessons
Mindful games and guided reflections
Short meditations
Journaling or drawing activities
Important Information
- Adults must not leave their children. Adults to be close by
Easy cancellation
Cancel up to 24 hours in advance for a full refund