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Start your day with morning Hatha Flow beach yoga in Lagos, Portugal. Move, breathe, and relax by the ocean. Suitable for all levels.

Highlights

• Excellent instructor for any level, guiding each person to find their own way.
• A professional class in a beautiful and welcoming space.
• Stretch, breathwork, and relaxation - such a great way to start the day!

Description

Let's gather under the open sky at Praia da Batata to start the day with a rejuvenating morning Hatha Flow beach yoga session in Lagos, Algarve. You will be guided through a thoughtfully crafted Hatha Flow lesson with accessible options for different levels of flexibility and strength. You will explore safe ways to stretch, de-stress, and re-zen. Equipped with the fundamental principles of yogic breathing, safe alignment, and mindful practice, you will foster a positive relationship with yourself and your life experiences on and off the mat. Come as you are — stiff, stressed, or just curious — and leave revitalised, grounded, and positively charged for the day. This is a truly immersive oceanfront yoga experience at Praia da Batata, designed for all levels in beautiful Lagos, Portugal.

Includes

Class ticket Yoga class Yoga mat for one class

Easy cancellation

Cancel up to 24 hours in advance for a full refund