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São Miguel: Lagoa das Sete Cidades Standup Paddleboard Yoga

Tours Activities Water activities Reseller exclusions Yoga Nature & adventure Outdoor sports

Practice yoga postures on a paddleboard at Lagoa das Sete Cidades in São Miguel. Learn breathing exercises and stretch your muscles on the blue lake in the Azores.

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Description

Stand Up Paddle Board Yoga classes start at the shore of the Blue Lake. After distribution of all your equipment you will be given a brief explanation on how to use the Stand-Up Paddle Board and everything you need to know before heading out on the water. After the demonstration we will take our Stand-up Paddle board and take a short ride together to gain some confidence and balance on the water and then the SUP Yoga class will begin. We will start with a creative vinyasa sequence to warm up and strengthen the body. We will stretch all the muscles and quiet the mind, along with breathing exercises. We will end our session with a meditative relaxation on the water before paddling back to shore, to our initial starting point.

Includes

SUP yoga instructor; SUP Material (Board, paddle, Lycra shirt, life jacket); Insurance.

Important Information

  • The pick-up and drop-off is not included for this tour.

Easy cancellation

Cancel up to 24 hours in advance for a full refund

Gallery

São Miguel: Lagoa das Sete Cidades Standup Paddleboard Yoga
São Miguel: Lagoa das Sete Cidades Standup Paddleboard Yoga
São Miguel: Lagoa das Sete Cidades Standup Paddleboard Yoga
São Miguel: Lagoa das Sete Cidades Standup Paddleboard Yoga
Book Now! São Miguel: Lagoa das Sete Cidades Standup Paddleboard Yoga

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