WHEN Thursday 1 June to Saturday 3 June

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ADDRESS Rua Anneliese Pohl, Alporchinhos, Porches

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COMPANY VILA VITA Spa by Sisley Paris

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A two and a half days' workshop focusing on Embodied Movement Yoga, with Shri Parveen Nair and the participation of Ayurveda expert Achyuta Veda at Vila Vita Parc. Beautiful surroundings and the sharing of expert knowledge to help restore balance.

Throughout May and June 2023 Vila Vita Parc hosts a series of initiatives led by expert practitioners, to help promote our well-being. Among the initiatives is this 2 and half day workshop which will be by Shri Parveen Nair with the participation of Ayurveda expert Achyuta Veda, from 2nd to 4th June.

• Find out more about the well-being initiatives at Vila Vita Parc

Life is in constant change between movement and stillness. Both are part of life. And sometimes we need a little break and an extra help that allows us to reconnect with ourselves and hopefully find new healthier patterns.
Find a new joy and balance through fluid movement, satsang lectures and restorative practices, at the beautiful Vila Vita Parc in the Algarve during this workshop.

If you are a Yoga practitioner and/or a movement-based health enthusiast, this is the retreat for you. Take this unique opportunity to learn and practice with renowned world Yoga teacher Shri Parveen Nair, sharing his unique approach on Yoga.
Ayurveda expert Achyuta Veda will give two lectures and will be available for private consultations and treatments as a visitor practitioner in the beautiful Vila Vita Spa by Sisley Paris, enhancing the holistic approach to health that allows one to reconnect with oneself and find balance in life.
 

• Price: 650 € per person. Minimum 8, maximum 12 persons.
• Note: The classes will be lead in English and, if needed, translated to Portuguese.
• What's included: Vegetarian or vegan breakfast and lunch; tea, coffee and healthy juices breaks.
• Optional extras (subject to availability): Accommodation, Ayurvedic treatments, spa treatments, private classes with Shri Parveen Nair, dinner.
• For full details click the BOOK NOW button

Programme:
Friday 2 June
16:30 Opening ceremony including a lecture (Satsang) on the Shanti Mantra – 90 minutes
18:15 Chakra Healing lecture by Achyuta Veda, based on the 5 element
Saturday 3 June
8:00 Embodied Movement Vinyasa flow practice based on the previous day's Shanti Mantra spirit – 90 minutes
09:30 Breakfast break
11:30 Ayurveda lecture by Achyuta Veda - 60 minutes
12:30 Lunch break
17:30 Restorative Yoga Asana practice leading to trauma-based breath work - 90 minutes
Sunday 4 June
08:00 Embodied Movement Vinyasa flow practice - 90 minutes
09:30 Breakfast break Free time
12:30 Lunch break
16:00 Restorative Yoga Asana practice leading to 5 layers’ meditation on (Pancha Kosha) - 90 minutes

 

Contact

• Click for Phone Number +351 282 310 100

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