My Guide Website?
Happy Day Retreat
Cleansing day to start the New Year
Algarve 170A Sitio de São Marcos Tavira Tavira https://www.myguidealgarve.com/events/happy-day-retreat VISIT WEBSITE
It may not always be easy to skip off on a Tropical Yoga Retreat for a week. Yet giving yourself a day can go a long way in managing stress levels, clearing the mind, gently cleansing the body and creating more balance in your life.
Our Happy Days are designed to share the elements of a healthy and happy life and to give you a taste of House of Happiness. They will happen once a month with a different theme. Join us for a day dedicated to Well-being & Happiness!!
26th January
DAY PROGRAM: 9h: Introduction & Welcome + Juice
- 9.30: Wake up the body and Meditate + Juice
- 10.30: Talk: Food combining + Juice
- 11.30: Yoga + Juice
- 12.30-15:30: Time for a treatment (not included, book in advance)
- 12.30: Chill time + Juice
- 13.30: Nature Walk + Juice
- 14.30: New lifestyle Vision board + Juice
- 16.30: Yoga Nidra Relaxation + Juice
- 17.30: Closing circle + Juice
PRICE FOR MEMBERS: 128€ (IVA included)
Advance booking is essential! Email us at houseofhappinesspt@gmail.com to book or click the BOOK NOW button above.
Looking forward to seeing there for a happy day!