Keep Active at The Campus - Quinta do Lago

The Campus at Quinta do Lago resort offers professional level training and coaching provided by a team of world class athletes to keep you active and help you to improve your game and  your physical fitness.

Whether you're a serious athlete, or just wanting to keep fit, have fun and meet new friends, The Campus has something for you.

Adult Cardio Tennis
Tennis with a beat! Cardio tennis combines fitness with the sport you love while listening to the best dance music. Great fun in a relaxed environment.
Tuesday & Thursday from 9am to 11am.

Round Robin Tennis
Join in if you want to play a good game of doubles in a friendly environment with a mix of resident members and visitors.
Men’s Round Robin: Mondays & Thursdays from 6.30pm to 8.30pm
Mixed Round Robin: Wednesdays from 6.30pm to 8.30pm / Saturdays 9.30 to 11.30am
Invitational Round Robin (Julie Hammond): Mondays from 1.30pm to 3.30pm

Adult Group Coaching Padel
A six hour programme divided into three sessions of lessons prepared by The Campus' experienced team, to help you achieve the next level in your game. These sessions are designed to help with the all-round improvement of your game from stroke to strategy. 
Monday, Wednesday & Friday from 9am to 11am
Call us now on +351 289 381 220 to book or find out more.

Adult Group Coaching Tennis
Every Monday, Wednesday & Friday, join in if you want to play a good game of doubles in a friendly environment with a mix of resident members and visitors.
Round Robin: Tuesdays, Thursdays & Saturdays from 9am to 11am

Weekly Bike Shed Spins
Organised group rides that roll out from the Bike Shed on Thursdays at 9:30am and Saturdays at 9am.
Whether you’re a local rider or you’re just passing through, go along and enjoy a social spin!

For more information and bookings for any of the above sessions call (+351) 289 381 220 or click the ENQUIRY button above.

Activities at Active Q Gym
Active Q Gym provides Quinta do Lago residents and guests with the latest state of the art exercise machines, interactive training programmes, and motivational activities. Open from 8am to 8pm.

Circuits: Every Monday with Nordin at 10.15am
Pilates: Every Wednesday and Friday at 9am
Salsa & Tone Class: Every Friday with Alex at 10am
Yoga:  Every Tuesday at 9am
Beach Boot Camp: Every Monday, Wednesday and Friday with Graham – 60 minutes at 9am

For more information on activities at Active Q Gym call (+351) 289 390 700 or click the ENQUIRY button above.