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Private Yoga Class with Praveen Nair

Tue May 30th 2023 to Thu Jun 1st 2023
Rua Anneliese Pohl, Alporchinhos, Porches
VILA VITA Spa by Sisley Paris
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Event Details

Private Iyengar Yoga classes with Praveen Nair at Vila Vita Parc. By Appointment only, these classes focus on reviving the overall health of the hips and shoulders, using the “Iyengar Yoga” methodology, a progressive approach towards developing body awareness.

Throughout May and June 2023, Vila Vita Spa by Sisley Paris hosts a series of well-being initiatives that bring national and international practitioners to the resort. There are workshops, treatments and classes to join.
Find out more about Vila Vita Wellness events 

From 30th May to 1st June, you can join a private Iyengar Yoga class with Praveen Nair. Learn how to use props, such as a chair, not only as a support to standing and balancing asana, but also to bring awareness to parts of the body that one may not be able to reach, caused by the preoccupation with the superficial appearance of the pose.
The classes will also focus on reviving the overall health of the hips and shoulders.

  • Advance booking is essential
  • Click the BOOK NOW button for full details


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