Casa Vida Yoga Day Retreats
1 Day yoga and meditation retreats in the Algarve countrysideWed Aug 1st 2018 to Wed Aug 29th 2018
Algarve, Betunes , Loulé https://www.myguidealgarve.com/events/casa-vida-yoga-day-retreats VISIT WEBSITE
Moorwellbeing offers 1 day yoga retreats at Casa Vida in the beautiful Algarve countryside. Relax mind, body and soul. Includes 2 yoga classes, meditation class, lunch, creative workshops and Nidra relaxation. August dates available now!
Casa Vida is a pool of serenity set in the hills by Loulé, just north of Quinta do Lago, Vale do Lobo and Vilamoura. The gardens overlook a secluded valley, dotted with carob trees, orange, lemon and olive groves. Casa Vida offers privacy and tranquility, a place to leave behind the day to day stresses, allowing you to reconnect and recharge. Yoga and meditation take place on the hillside deck with a wonderful view before you, a vegetarian lunch is served on the shaded terrace and there are many inviting spots among the gardens and by the pool for relaxation and optional holistic treatments.
Casa Vida Day Yoga Retreats are designed to give you the time and space to unwind and truly relax in a peaceful and nurturing environment. This unique retreat is suitable for all yoga abilities, beginners to advanced. The style of instruction is mellow and peaceful, integrating a flow of pranayama breath work, gentle warm-up exercises, sun salutations and asana poses, followed by deep relaxation and visualisation for rest and recovery.
The Day Retreats dates: every Wednesday in August - 1st, 8th, 15th, 22nd and 29th August
What's included in the Casa Vida Yoga Day Retreat
- Morning healthy snacks - energy balls, nutritious flapjacks, herbal teas.
- Vegetarian Lunch and refreshment
- Afternoon tea
- Two daily yoga flow classes
- One yoga Nidra relaxation
- One daily meditation class
- Creative workshops
What's not included
- Optional Holistic Therapies
Price per person: €75
Booking conditions - a 50% non-refundable deposit is payable upon reservation, the outstanding amount is payable on the day.
Bookings can be made online here or by clicking the Visit Website button above or by contacting Moorwellbeing. Telephone +44 7941 264 621 or email firstname.lastname@example.org
Casa Vida Yoga Day Retreats are provided by Moorwellbeing. Annie Moore, the founder, has years of experience and certification in holistic treatments - yoga, Tibetan meditation, Reiki, clinical aromatherapy and therapeutic massage.
Casa Vida location: GPS 37.1366800 - 7.9830500
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