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The Fit Life

Indoor and Outdoor training

Sports Activities Health Yoga Fitness Personal Trainers Gyms Fitness Services Healthcare
Indoor and outdoor personal training studio. Pilates, Barre, Cross-Training, TRX and personal training. Mommy & Me and Kids Fitness. 120m2 of shaded area for outside training. Class Packs and Holiday Packs available, as well as individual classes.

The Fit Life is a fabulous indoor and outdoor personal training studio located close to Vale do Lobo and Quinta do Lago, and on the grounds of Tribulum Restaurant. Spacious and green with sunny and shaded areas, The Fit Life offers a range of classes and activities with expert trainers, as well as personal training. You can train indoors, where there is floor to ceiling movable glass paneling, or outside, where you have 120m2 of shaded area and a cross-training rig.

At The Fit Life, you can book a pack of classes or just opt for individual sessions. There are no complicated registrations – just book your spot and train.

Among the many bonuses of the Algarve is the fabulous climate, and at The Fit Life you get to enjoy the clear skies and sunny weather, training in the fresh air, in green and spacious surroundings, either individually or in group classes.

The Fit Life Classes
You can join a range of classes at the Fit Life:
  • Pilates - TRX - Barre - Power - Tabata - Fascia Training and more
Check the schedule and book your session using the BOOK NOW button above. You can book an individual session or opt for The Fit Life packs.

Special Activities
  • Mommy & Me – fitness sessions for Mums – bring your little ones.
  • Kids Fitness – where fitness meets fun. Specially designed fitness for kids with games, movement, sports and fun.
  • Special Kids Fitness Summer Packs available.
The Fit Life Packs
  • Class Packs – buy a pack of classes, you can use over time.
There are 10 Class Packs and 20 Class Packs available.
  • Holiday Packs – perfect for short stays, adding some activity to your holidays.
1 week unlimited classes and 2 PT sessions
2 weeks unlimited classes and 4 PT sessions
  • PT (personal training) Packs
There are options for 10, 20 and 50 sessions available.
  • Shared PT Packs – train with a friend or double up with another trainee
There are 10 and 20 session packs available.

The Fit Life coaches are experts in their chosen area and include qualified personal trainers, kickboxing instructors, postpartum rehabilitation experts, and certified nutritionists.

Contact The Fit Life

Make Enquiry


Rua Cristovao Pires Norte, Vale do Lobo, 8135 - 117

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