Lagos Old Town: Infrared Sauna and Ice Bath Experience
Para adultos
AcessÃvel para cadeiras de rodas
Spas e bem-estar
Experience the benefits of an infrared sauna and ice bath in Lagos. Relax on a terrace with city views and enjoy the deep heat effect of the infrared sauna.
Highlights
- Feel the heat of an infrared sauna and relax on a terrace with city views
- Enjoy the benefits of an ice bath, including improved muscle recovery
- Experience the deep heat effect of an infrared sauna, which can relieve tension
- Relax on a stunning terrace with city views in the heart of Lagos
- Boost your immune system and enhance your mood with an ice bath
Description
Experience a rejuvenating wellness session in Lagos Old Town. Begin with an infrared sauna, heating up to 60°C, to relieve muscle tension, alleviate pain, and promote blood circulation. Enjoy the deep heat effect that strengthens the immune system and contributes to detoxification, improving skin appearance and reducing stress.
Next, immerse yourself in an ice bath to boost muscle recovery, reduce inflammation, and enhance your mood. The cold water constricts blood vessels, decreasing muscle damage and soreness while triggering the release of endorphins and other mood-boosting chemicals.
Relax on a stunning terrace with city views, soaking in the tranquil atmosphere.
Includes
Infrared Sauna session
Ice bath session
Access to terrace with city view
Towel
Shower
Tea /Water
Important Information
- Infrared Sauna heats up to 60°C
Ice baths involve cold water immersion
Easy cancellation
Cancele com até 24 horas de antecedência e obtenha reembolso integral