Vale do Lobo Wellbeing Showcase

Vale do Lobo presents a live and in-person Wellbeing Showcase from 17th to 24th June 2021. A week of self-care, inspiration, transformation and activity. Yoga, Pilates, Breathwork with Richie Bostock - there is an excellent array of workshops and experiences to join, with quality tuition by visiting international experts. 

The Wellbeing Showcase is open to the public as well as resort members. 

Vale do Lobo, with its acres of greenery, pine trees, fresh air and ocean views is an ideal setting to reconnect and reset. Find your inner equilibrium, bolster your physical and mental health in a beautiful setting.

There will be the opportunity to try different types of Yoga, including energy-boosting Flow Yoga. Clinical Pilates sessions will help you realign your posture, improve your mobility and strengthen your core. Meditation at sunset will channel your mind and soothe your soul.

Breathwork workshops led by Richie Bostok, The Breath Guy and author of Exhale, will increase focus, tune up your immune system, elevate your emotional wellbeing and sharpen your senses and awareness.

You can join individual sessions, book a weekend pass (6 sessions) or the full week experience (18 sessions).
Places are LIMITED so advance booking is essential to ensure your spot.

Vale do Lobo Wellbeing Showcase Programme
THURSDAY 17.06
10:00 ...... Clinical Pilates with Carla
19:00 ...... Aromatherapy sunset breathwork with Matylda

FRIDAY 18.06
10:00 ...... Breathe in and bliss out: breathwork with Richie Bostock
18:00 ...... Yoga with Ana Rita

SATURDAY 19.06
09:00 ...... Flow Yoga with Miki
19:00 ...... Immune system tune up: sunset breathwork with Richie Bostock

SUNDAY 20.06
09:00 ...... Flow Yoga with Miki
10:00 ...... Clinical Pilates with Carla
19:00 ...... Breathe new beginnings: sunset breathwork with Richie Bostock

MONDAY 21.06
10:00 ...... Morning breathwork for energy & focus with Matylda
19:00 ...... Meditation with Mia

TUESDAY 22.06
09:00 ...... Yoga with Ana Rita
17:00 ...... Clinical Pilates with Carla

WEDNESDAY 23.06
18:00 ...... Meditation walk with Tiago

THURSDAY 24.06
10:00 ...... Clinical Pilates with Carla

Click the BOOK NOW button above to find out more and to book individual sessions,  weekend sessions or the full Wellbeing experience. Prices from €15 to €150.

The Vale do Lobo Wellbeing Showcase takes place at Vale Real, within the resort at a special lakeside location, surrounded by pine trees. See the map below.

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY WE FOLLOW ALL DGS RECOMMENDATIONS & ARE CLEAN & SAFE CERTIFIED.