Practical Pilates Workshop at The Campus, Quinta do Lago's sports and social hub - muscle and breathing control, basic exercises and improving form.
Pilates workshops at The Campus are the perfect way to restore mind and body, and it's a great opportunity to socialise and meet like-minded people.
This theroetical and practical workshop brings things back to the basics, exploring muscle function, breathing control, the relationship between both. Emphasis is on improvng form and executing exercises correctly.
35€ per day (members)
50€ per day (non members)
Limited to 10 participants.
The Campus is the place to be for active fun in Quinta do Lago: top class tennis, padel and sports facilities for professional athletes and enthusiastic amateurs. The multisport, high performance complex welcomes elite athletes as well as residents and holiday makers.
For more information and to book your place, click the ENQUIRY button or the BOOK NOW button above.
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