Nutrition Classes with Karelle Laurent

Wednesday 13 September to Wednesday 4 October at 14:00 until 15:00
Avenida Ayrton Senna da Silva Quinta do Lago Quinta do Lago Algarve
The Campus

Join us on the road to a better you with Karelle Laurent's enlightening Nutrition Classes!  Held at The Campus in Quinta do Lago. If you've ever wondered what's really on your plate, Session 1 on September 13th is the perfect place to start! This is a series of wellness workshops covering several different themes such as gut health and sleep hygiene.

The Campus in Quinta do Lago is the resort's healthy, active hub, and is the venue for a series of workshops to help optimize your wellbeing. Over a series of 4 workshops you have the opportunity to gain insights that will impact your overall wellbeing.

  • Session 1 | 13th September - What is on my plate?
  • Session 2 | 20th September - Unveil the Mysteries of Your Gut: Explore the Microbiome and Gut Health
  • Session 3 | 27th September - Unlock the Secrets of Sleep and Stress: Optimizing Your Well-Being
  • Session 4 | 4th October - Women’s health - Unravelling Hormonal Changes: Balancing Your Well-being

Don't miss out on this amazing opportunity to improve your health, mind and body by participating in these four incredible sessions.
  • Each session costs €15 for Campus members or €20 for non-members.
  • Click the ENQUIRY button and book your space

Make Enquiry

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