My Luxury Sunrise Mini-Yoga Retreat on a Lost Island

There are many retreats that offer yoga and a detox but very few that offer a full yoga retreat experience in just a half day, on one of the most beautiful coasts of the Algarve.

Algarve Lifestyle's retreat is born out of a burning desire to create rapid change for more health, happiness and a stronger connection with yourself in as little as half a day.

The transformation will begin as you depart on a cruise to an unknown island, and are surrounded by wild and beautiful nature. You will explore the benefits of sound-healing, reconnect with yourself by meditating and stimulate your body with yoga practice, leaving you feeling re-energised, revitalised and ready to enjoy the rest of your holiday.

A delicious, sustainable brunch will be served on the boat, you will have the chance to taste local ingredients and learn about their benefits and what it really means to be healthy and fit.
 
My Luxury Sunrise experience:

• Meeting at Faro marina at 7am with your Algarve Lifestyle Private host.
• Get comfortable on-board and leave the marina at 7.30am
• Relax and escape on a Luxury Sunrise Cruise in a catamaran to one of the Seven Wonders in Portugal
• Enjoy a healthy light Summer fruit salad, with Detox Cleansing juice to prepare your body for the retreat while watching the sunrise
• Learn with a Private Guide about Ria Formosa’s wonders
• Explore the benefits of Sound-Healing therapy, reconnect with yourself with Meditation and stimulate your body with Hatha Yoga, a unique retreat experience designed for you on a natural beach setting, by a Professional Yoga Teacher
• Fitness and yoga tips from your Professional Yoga Teacher
• Swim in the clear-water of Ria Formosa, snorkel and discover the fauna (if you are lucky you could even spot sea horses!), or simply relax on the beach
• Enjoy a local re-boost brunch made with wild and farm produce and discover local produce prepared by a fair-trade project “The Farm House Project”, such as Homemade Organic Chia & Flaxseed Bread, “Algarve Mountain Blackberry” Jam, Rainbow Vegetarian Wraps, Fresh Market Goat Cheese, Lemon Confit Aubergines, Apricot & Almond Sumac Tabbouleh and many more delicious dishes
• Discover and learn about healthy local ingredients and their benefits
• Return to Faro Marina at 12.30pm
• Your Algarve Lifestyle private host, with you for the whole experience
• Possibility to book other activities in the afternoon or during the week