Here's a great chance to experience Kundalini yoga at Macdonald Monchique Resort & Spa.
Kundalini Energy is the energy of Consciousness, of Self Awareness. It is our Creative Potential.
Sign up for a two hour session at Macdonald Monchique for just 15€.
Each class includes 90 minutes of tuning in, warm ups, kriyas and meditation, followed by 30 minutes of relaxation in Savashana, accompanied by The Gong Frequences as a Soundhealing.
Please don`t eat 2 hours before the class, and arrive ten minutes before the class starts.
To sign up for a class go to the Facebook event and click GOING.
For more information, follow the ENQUIRY link above.
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