International Yoga Day at VILA VITA Parc
A programme of different yoga classes, from sunrise to sunset, across the resort.Thu Jun 21st 2018 at 08:00 until 17:00
Rua Anneliese Pohl, Alporchinhos, Porches https://www.myguidealgarve.com/events/international-yoga-day-at-vila-vita-parc
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VILA VITA Parc celebrates International Yoga Day on 21st June.
In December 2014, the United Nations officially declared the 21st June as International Yoga Day, to recognise and promote the several benefits Yoga provides at a physical and mental level.
As in previous years, on the 21st of June, VILA VITA Parc will be offering its guests a full programme of different yoga classes, from sunrise to sunset, across the resort. Guests will be able to chose from Sunrise yoga classes, special family
classes, restorative yoga for deep relaxation of body & mind, the more dynamic Power Yoga or a special Pranayama (Breathing) and Meditation class. Later in the afternoon, at 5pm, guests will be able to do Yoga accompanied by the live warm and relaxing sounds of a hand-pan drum, with a privileged view over the Atlantic Ocean.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. In Sanskrit it means “to join” or “to connect”, referring to the union of body and mind.
Download the full programme here below.
For more information follow the ENQUIRY link above.
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